Showing posts with label FSCA. Show all posts
Showing posts with label FSCA. Show all posts

Monday, February 1, 2016

100 Days of School Activities

The 100th Day of School is fast approaching in many school districts.  Since we started school in August, we will have our 100th day on February 4!

Check out some awesome resources on the web:

From A to Z Teacher Stuff 

Hacks from Tip Junkie:
75 Great Ideas for the 100th Day of School

Really Good Stuff
When you want to purchase instead!

Apples for the Teacher
Lots of good resources, activity sheets and more for grades K-8.


Create Your Own Special T-Shirt

I have created some of my own T-shirts using designs made on word or publisher.  It is really easy!  Follow the steps here:

1)  Create your own design or find a picture in the free domain or purchase one on Pinterest.  There is probably a lot of free clip art right on your computer!

2) Use a lot of bright color and make it big.  Kids like bright colors and big designs, plus they will stand out better on a t-shirt.

3) Purchase a t-shirt at the fabric store.  I have found yellow t-shirts at bargain prices during Christmas time when everyone wants green, red, and white.  In fact, I was able to purchase 8 yellow t-shirts for 25 cents each in adult sizes.  Many times new t-shirts can be found at 3 or 4 for a $1.00.  Be sure to wash your shirt before you apply your design.

4) Purchase Fabric Transfers.  I use Avery 8.5" x 11" Light Fabric Transfers.  You get six sheets in a package.

5) After you have created or downloaded your design, print it out on regular paper in color to see if it is the correct size and color(s) you want.

6) If all is OK, print your design on the fabric transfer sheet.  Follow the directions - it's easy.  Instead of paper, simply print on the fabric sheet which you load right into your own printer!

7) Follow the instructions on the fabric sheet package.  Get your iron hot and ready and GO!

8)  You have now created a great t-shirt.  Wear it with a smile!

Happy National School Counselor Week
February 1 - 5, 2016



Here is a special offer for you from Counselor Games!

Check out the Play Therapy Workshop Special.  Learn play therapy techniques using everyday games to teach anger control, stress management, decision making, relationship building, making friends, communication skills and much more.  It is hand-on curriculum at your fingertips!

Visual, Auditory, Hands-On
Ages 3 - 93
Everyone Loves Games



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Coming out soon:  Free eBook
Quotes for Student Success
This is a collaborative project from educators around the country who have shared their favorite quotes for success that they use with students. 
Look for it on March 1, 2016.



 

Tuesday, September 16, 2014

How to Make a Great First Impression



8 Ways to Make a Great First Impression at Your Open House

1.   Smile.   A smile fills you with warmth and confidence.  People like to be around other people who are happy and enthusiastic.   People like to look at your eyes to get a sense of who you are.  Body language studies show that if you raise your eyebrows in conversation you convey that you are positive and authentic.  Look people in the eyes, but do not glare or stare. 
2   2.  Greet people at the door when they enter your room.  Remain standing throughout your presentation.  Do not sit down to talk to a group of parents or visitors to your room or office.  Standing shows energy and with-it-ness. 
 
   3.     Shake hands and greet people with a firm handshake, but not one to squish their fingers.  

   4.      Treat everyone like they have the power to change your destiny.  Everyone should be treated with respect and importance when they meet with you. 

   5.       The little details matter.  Wear professional dress and suit it up.  Stand up straight with your shoulders back.  Have a fresh cut or style to your hair.  Have a breath mint or spray on hand.  Sometimes when you get nervous your mouth gets dry and this could make you feel like your tongue is sticking to your teeth.  Do not use a piece of gum.  No one wants to see you chew away while you are talking or worse yet, see the piece of gum in your mouth!

   6.      Prepare your two minute elevator speech.  This is what you want to say about your classroom or practice or what you do.  Include the main details.  At the end include something personal about yourself, for example you might want to end with something like, “On a personal note, I have two children and a wonderful husband of eight years.”  Or “I love to travel and I will be helping to chaperone the school trip to Spain this summer.” People like to know people and what they do.  They are naturally curious.  Be willing to share one item of personal interest like a hobby, pet, or something interesting about your family.  Teachers and counselors are in positions of authority and parents like knowing you are human.  Some of them may even be intimidated by you.  Do not be too personal.  One item is enough. 
 
    7.      Have some material for everyone to take with them when they leave.  Everyone should walk away with something in their hand.  This could be as simple as a business card with your email and/or website.  You might have a flyer with school information and  special hours when you can be contacted easily.  

    8.      Open house and Parent Informational Nights are not the time for personal consultations or counseling sessions. They will have questions and concerns.   Let them know gently, but firmly, you will be happy to talk with them later, but not at this event.   The contact information is on the card or in the flyer.  “I will look forward to your call.”


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Don't Stress - Click here for a stress workbook
                            This workbook is reproducible for your students, parents, or faculty.  It includes self-assessments and costs less than $3.

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Mrs. Wilhelm has been awarded ASCA National School Counselor of the Year Semifinalist, RAMP, and FLDOE Parent Involvement Award.  She has written student workbooks on anger control and stress management. She has completed two DVDs on Games and Play to Enhance Counseling and Teaching Strategies: Creative Ways to Engage Students in Small Groups, Classrooms or Individual Counseling Sessions.
Speaking engagements have taken Grace as far away as Papua New Guinea. She currently resides in Jacksonville, Florida with her husband Mark and three children.  She enjoys traveling, genealogy and playing the violin.






Monday, April 21, 2014

Symptoms of Stress



This is a simple list to use with students.  Many students suffer from the effects of stress.  Understanding that stress is causing these symptoms can help you attack the problems and find effective ways to deal with the stress at hand.  


Symptoms of Stress

          Look at the following list of physical symptoms.  Rate each symptom using the following scale: 
                       
                          5 – Always   4 – Most of the time   3 – Sometimes  
                                    2 – Not Much of the Time      1 - Never



                                                   
Headaches                           
Stomach aches                   
Diarrhea                            
Constipation                        
Nausea                             
Heartburn                         
Urinating often                         
High blood pressure             
Heart pounding                  
Pain in lower neck            
Back pain                        
Jaw pain                            
Muscle tics/jerks                 
No appetite                        
Feeling full without eating          
Unable to fall asleep           
Waking in middle of night         
Waking up too early             
Fainting                             
Feeling tired                       
Short of breath                  
Dry throat or mouth            
Teeth grinding                    
Unable to sit still                  
Extra energy                      
Stuttering                          
Uncontrollable crying          
Not able to cry                   
Smoking                            
Use of alcohol                        
Use of drugs                      
Use of aspirin                     
Nervous feelings                           
Tenseness                         
Dizziness                             
Weakness                         
Irritable                             
Depressed                          
Easy to get angry                        





Count the number of symptoms of stress you marked with a 5 or 4.  How many did you have? _______
        If you have 7 or more, you may want to consider talking about your stressors with your parents or your counselor.    If you make an appointment with your counselor what do you think you would talk about? 

_________________________________________________________

_________________________________________________________


Check out games to help students learn about stressors, symptoms, making friends,  study skills, anger control and more at our website:  





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